P.E. with Azevedo
Being fit and healthy is about mind, body, and spirit. You only have one body to live your one life. Live life to the fullest by respecting your mind, body, and spirit. "To be strong, fearless, and beautiful you must push past the fear of success, and the pain of the journey."
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Thursday, November 8, 2018
Teachers that Blog
Blogging is a great tool to express thought quickly and without pressure. I created a blog several years ago and used the blog briefly but with the ever changing landscape of the classroom environment it quickly was dropped as a teaching tool. I could go back to using my blog as a warm up prior to the actual physical activity warm ups I do with my students. Technology has become an integral part of the classroom. Students can build virtual relationships with students enrolled in my P.E. courses, yet aren't in the same classroom period together.
Wednesday, August 23, 2017
Monday, October 20, 2014
What did you do this weekend that got you physically moving and could be considered fitness or exercise?
I went on a 7 1/2 mile hike in Yosemite National Park on Friday. I rode my biked 10 miles and hiked 3 miles on Saturday. I ended my weekend by riding my bike 60.5 miles with a friend.
Tuesday, October 7, 2014
B.M.I. (body mass index)
What does BMI stand for? WHAT can it be an indicator of? Why is it important to know your BMI?
Click here to complete the BMI calculator
Click here to complete the BMI calculator
Thursday, August 22, 2013
How Fit are YOU???
Friday, September 23rd
Quiz: How Fit Are You? Test Your Strength
By the editors of FITNESS
FITNESS's brand-new, do-anywhere test will help you determine how strong, speedy, and flexible you really are. It takes only a few minutes; you'll even get a miniworkout just doing it! Then you can set a new goal and retake the test every six weeks to track your progress. Guaranteed, in that time you'll reach a new personal best!
Words To Live By... Change your mindset
Do you have a personal motto or a favorite saying or quote? What words motivate or inspire you to change your mindset when your struggling? Below is Alissa Contreras's amazing words to live by.
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